Reaching High Performance Fitness Goals Now As Easy As Taking a Breath


LOS ANGELES, May 19, 2014 /PRNewswire-iReach/ -- Leo Frincu, owner of Results Personal Training, personal development coach, author, elite trainer and wrestling world champion, recently released a revolutionary new training philosophy for competitive athletes and trainers.  

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In his eBook, High Performance Mentality, Frincu shares his trademark approach to obliterating the obstacles that prevent most serious athletes from achieving their goals.

"After years of witnessing athletes training and competing, I realized the main reason people fail is due to their misconceptions that hard work equals better results." Frincu said.

"If you found out that giving your best only takes you half way, wouldn't you want to know how to fix that? That's why I decided to write this book explaining how you can work less and achieve more."

In High Performance Mentality, athletes and trainers learn how to align the body's natural energy patterns and breath cycles with the power of the subconscious to make sure both body and mind are working toward the same goal. Frincu identifies the pitfalls that lead to disconnect between the two, and explains how to re-sync them—bringing the subconscious to the conscious—and reach new levels of performance and success.

The difference between Frincu's High Performance Mentality and other training programs is that Frincu taps into the fundamental element that separates winners and losers—attitude. And, it isn't the typical "believe in yourself" fluff he's talking about; Frincu pulls no punches when it comes to self-accountability and getting rid of the excuses that derail even the best of intentions.

"I wrote this book to be a roadmap for anyone serious about athleticism or achieving goals. It's a text book on mental training designed to bring more clarity to your goal setting process," Frincu said. "If you follow the steps I provide, you will perform better, train better and see better results."

While High Performance Mentality was written for athletes, fitness enthusiasts and trainers, the principles are equally effective for anyone wanting to achieve a fitness or weight loss goal, or change the way they pursue personal or professional goals that have eluded them until now.

High Performance Mentality currently available for purchase at all major booksellers. 

Media Contact: Leo Frincu,, 8185719620,

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