DARIEN, Conn. and JUPITER, Fla., Aug. 26, 2013 /PRNewswire-iReach/ --
Mind Over Matter: The Power of Emotional Intelligence
A new approach to use Our Power of Emotional Intelligence.
Dr. Ann Polya whose first book is on "Brain Fitness" now offers us a simple guide to access and fortify our Emotional Intelligence; this assists our path to brain Fitness and, furthermore, dramatically improves our ability to communicate effectively and have successful relationships.
This book- "Mind Over Matter: the Power of Emotional Intelligence" is for everyone. We all experience emotions and feelings as they provide vital information about who we are; we cannot eliminate them but we can get a better handle on them. So that instead of our feelings determining how we act, we can ensure that they serve our purposes. Indeed with balanced and enhanced Emotional Intelligence we gain the power to know ourselves and others better so that we can improve our communication and our relationships.
Research shows that those with well developed Emotional Intelligence find relationships easy, enjoyable, and rewarding; are connected to others and are flexible, resilient, and tolerant of differences, are optimistic, trusting, good listeners and know their own moods and are observant of those of others and have emotional empathy while respecting boundaries.
As we encounter the challenges of life, it becomes harder to maintain our integrity, and this book enlightens us on this important subject and includes tools and strategies -including the Q & A section- to build our Emotional Intelligence, and thereby claim better relationships and a healthy emotional life. Moreover it helps us compound the benefits of Brain Fitness- improved memory and better decision-making -with improved self-knowledge and awareness of ourselves and others, how to focus our growth where it serves us best and have successful communication and relationships. This adds value to our lives.
About the Author
Ann J. Polya, Ph.D. is a certified Emotional Intelligence consultant, an accredited Executive and Personal Coach, an author and public speaker. She has an Honors Business degree and a Master's in International Politics and a Master's in Social Work, and a Doctorate in Behavioral Sciences. She speaks several languages and has worked and lived in Europe, Asia and now in the USA. She lives in Florida and Connecticut.
"Mind Over Matter: The Power of Emotional Intelligence" by Ann J. Polya, Ph.D.
Publication Date: September 22, 2012
Paperback; ISBN 978-1-4771-2427-7-- $ 19.99;
Trade Hardback; ISBN 978-1-4771-2428-4--$29.99
E-Book; ISBN 978-1-4771-2429-1--$3.99
Media Contact: Ann Polya, Ph.D., The Polya Group, 561 743 0019, firstname.lastname@example.org
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SOURCE The Polya Group